Gold Nutrition Beta-Alanine Complex x120 Capsules

This is the body's normal reaction when muscle pH drops, due to reactions that occur when we use glucose as a source of energy. But there is a way to improve this reaction and even improve your capacity for high-intensity training: Beta -Alanine Complex. How? Beta-Alanine is the precursor of a substance called carnosine, which acts as a buffer to prevent the pH from decreasing in the muscles. When the muscle works at high intensity (sprints for example), the carnosine in the muscles helps to prevent them from becoming acidic too quickly, which allows more training time before fatigue appears. But we didn't want to stop there and added patented Creatine to this premium formula, which will help you increase performance in short, high-intensity exercises through its conversion to phosphocreatine, which is used to replenish muscle energy reserves. Muscle power and enduranceDelayed fatigueIncreased muscle work capacity

It should not be taken by individuals under the age of 18. Do not use during pregnancy or breastfeeding in case of kidney failure. Some people may experience flushing due to the beta-alanine content. This symptom usually decreases in intensity after the 3rd day. If it remains, take two capsules 3 times a day and gradually return to the initially recommended dosage, or reduce the dose to a level that does not cause the flushing and/or tingling. Food can reduce the tingling sensation and / or flushing caused by beta-alanine. Once opened, consume within a maximum period of 4 months.

Beta-Alanine, Creapure- Creatine Monohydrate Vegetable Capsule (Hypromellose E464), Bulking Agent (Microcrystalline Cellulose), Anti-caking Agent (Calcium Phosphate, Magnesium Stearate).